Call Us: (713) 898-3688‬ | Email Us | Member Login
Day

August 18, 2019

190819

CrossFit Rectify – CrossFit Warm-up Weightlifting Front Squat (6×3 @ 85%) Metcon 1: Metcon (Time) 21-15-9 Front Squats 155/115 Hand Release Push Ups BurpeesRX+ 185/135...
Read More