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February 4, 2020

Wednesday 200205

CrossFit Rectify – CrossFit Movement standards: Push-ups: https://youtu.be/0pkjOk0EiAk Burpees: https://youtu.be/auBLPXO8Fww Abmat Sit-ups: https://youtu.be/VIZX2Ru9qU8 Strict Press: https://youtu.be/5yWaNOvgFCM Push Press: https://youtu.be/iaBVSJm78ko Push Jerks: https://youtu.be/VrHNJXoSyXw Plank Push-ups: https://youtu.be/2kEnT-CdXyE...
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