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February 6, 2020

Friday 200207

CrossFit Rectify – CrossFit Movement standards: Glute Bridge: https://youtu.be/Jv6_ak2_hLI PVC Good Mornings: https://youtu.be/IzUDGPwtj8A Air Squat: https://youtu.be/rMvwVtlqjTE Lunges: https://youtu.be/L8fvypPrzzs Romanian Deadlift: https://youtu.be/GZAKFRNtxLY Power Clean: https://youtu.be/0aP3tgKZcHQ Warm-up...
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