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February 7, 2020

Saturday 200208

CrossFit Rectify – CrossFit Movement standards: Air Squat: https://youtu.be/rMvwVtlqjTE Abmat Sit-up: https://youtu.be/VIZX2Ru9qU8 Thruster: https://youtu.be/L219ltL15zk Toes-to-bar: https://youtu.be/_03pCKOv4l4 : https://youtu.be/xX9Hzi7Onnw Warm-up Warm-up (No Measure) 3 Rounds 100m...
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