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February 10, 2020

Tuesday 200211

CrossFit Rectify – CrossFit Movement standards: Lunges: https://youtu.be/DlhojghkaQ0 Kettlebell Suitcase Deadlifts: https://youtu.be/1hcAoywwuRI Banded Good Mornings: https://youtu.be/CTRaCzE8pWU Deadlift: https://youtu.be/1ZXobu7JvvE Hand Release Push-up: https://youtu.be/kHtt49_Pljw Box Jump: https://youtu.be/NBY9-kTuHEk...
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