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February 13, 2020

Friday 200214

CrossFit Rectify – CrossFit Movement standards: Banded Good Morning: https://youtu.be/CTRaCzE8pWU Box Step-up: https://youtu.be/5qjqDHOUh-A Kettlebell Sumo Deadlift High-pull: https://youtu.be/A02TcrnG3Jc Romanian Deadlift: https://youtu.be/GZAKFRNtxLY Wall Ball: https://youtu.be/EqjGKsiIMCE Sumo...
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