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March 15, 2020

Monday 200316

CrossFit Rectify – CrossFit Movement standards: Air Squats: https://youtu.be/rMvwVtlqjTE Single Under: https://youtu.be/hCuXYrTOMxI Glute Bridge: https://youtu.be/MwNP1Ure28Q PVC Pass Thru: https://youtu.be/fN84_sH7sAM Back Squat: https://youtu.be/QmZAiBqPvZw Double Under: https://youtu.be/82jNjDS19lg...
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