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March 16, 2020

Tuesday 200317

CrossFit Rectify – CrossFit Movement standards: PVC Pass Thru: https://youtu.be/fN84_sH7sAM Plate Halo: https://youtu.be/D4ISiirBYFA Ring Row: https://youtu.be/sEAOZc77wk8 Push-up: https://youtu.be/0pkjOk0EiAk Push Press: https://youtu.be/iaBVSJm78ko Abmat Sit-up: https://youtu.be/_HDZODOx7Zw Single-arm...
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