Call Us: (713) 898-3688‬ | Email Us | Member Login
Day

March 18, 2020

Thursday 200319

CrossFit Rectify – CrossFit Movement standards: Ring Row: https://youtu.be/sEAOZc77wk8 Air Squat: https://youtu.be/rMvwVtlqjTE American KB Swing: https://youtu.be/mKDIuUbH94Q Bear Crawl: https://youtu.be/2yAWjVCT1VQ Pendlay Row: https://youtu.be/O9v7sb3JAPk KB Headcutter: https://youtu.be/3EJIQCMY2I8...
Read More