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March 19, 2020

Friday 2003020

CrossFit Rectify – CrossFit Movement standards: Jumping Jack: https://youtu.be/wxfa0HVPYBY Air Squat: https://youtu.be/rMvwVtlqjTE Push-up: https://youtu.be/0pkjOk0EiAk Front Squat: https://youtu.be/uYumuL_G_V0 Power Clean: https://youtu.be/KwYJTpQ_x5A Push Jerks: https://youtu.be/VrHNJXoSyXw Barbell Hold:...
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