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March 20, 2020

Saturday 200321

CrossFit Rectify – CrossFit Movement standards: Single Under: https://youtu.be/hCuXYrTOMxI Jumping Air Squat: https://youtu.be/Ado6-aWjb18 Mountain Climber: https://youtu.be/1J4hRICVjRo DB Power Snatch: https://youtu.be/9520DJiFmvE Reverse Lunge: https://youtu.be/hwGPWeMGAYA Butterfly Sit-up:...
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