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Day

March 25, 2020

Thursday 200326

CrossFit Rectify – CrossFit Movement standards: Jumping Jack: https://youtu.be/wxfa0HVPYBY Reverse Lunge: https://youtu.be/D0-GqeDM3zc Ait Squat: https://youtu.be/rMvwVtlqjTE Burpee: https://youtu.be/auBLPXO8Fww Reverse DB Lunge: https://youtu.be/ZsmsBmOMtnw Butterfly Sit-up: https://youtu.be/j_DcQ-SDeHw Warm-up...
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