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May 14, 2020

Friday 200515

CrossFit Rectify – CrossFit Movement standards: Jumping Jack: https://youtu.be/wxfa0HVPYBY Lunge: https://youtu.be/L8fvypPrzzs Jumping Air Squat: https://youtu.be/0rGu3B8BDXk Butterfly Sit-up: https://youtu.be/j_DcQ-SDeHw Air Squat: https://youtu.be/rMvwVtlqjTE Push-up: https://youtu.be/0pkjOk0EiAk Burpee: https://youtu.be/auBLPXO8Fww...
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