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May 17, 2020

Monday 200518

CrossFit Rectify – CrossFit Movement standards: Air Squat: https://youtu.be/rMvwVtlqjTE Box Step-up: https://youtu.be/5qjqDHOUh-A Lunge: https://youtu.be/L8fvypPrzzs Back Squat: https://youtu.be/QmZAiBqPvZw Back Rack Barbell Reverse Lunge: https://youtu.be/uSg4ujukkGc Back Rack...
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