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May 20, 2020

Thursday 200521

CrossFit Rectify – CrossFit Movement standards: Air Squat: https://youtu.be/rMvwVtlqjTE Glute Bridge: https://youtu.be/wMEoGwkk650 Banded Good Morning: https://youtu.be/CTRaCzE8pWU Front Squat: https://youtu.be/uYumuL_G_V0 Romanian Deadlift: https://youtu.be/iiStbsdh4s0 DB Glute Bridge:...
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