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May 21, 2020

Friday 200522

CrossFit Rectify – CrossFit Movement standards: Lunge: https://youtu.be/L8fvypPrzzs Jumping Air Squat: https://youtu.be/0rGu3B8BDXk Push-up: https://youtu.be/0pkjOk0EiAk Burpee: https://youtu.be/auBLPXO8Fww Warm-up Warm-up (No Measure) 2 Rounds 20 Lunges 10...
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