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Day

June 8, 2020

Tuesday 200609

CrossFit Rectify – CrossFit Movement standards: Push-up: https://youtu.be/0pkjOk0EiAk Half Kneeling Windmill: https://youtu.be/ka9KOvTYeV8 Jumping Air Squat: https://youtu.be/0rGu3B8BDXk Floor Press: https://youtu.be/1MB5fJjnOgw DB Power Snatch: https://youtu.be/3mlhF3dptAo Box Jump:...
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