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July 23, 2020

Friday 200724

CrossFit Rectify – CrossFit Movement standards: Air Squat: https://youtu.be/rMvwVtlqjTE Glute Bridge: https://youtu.be/wMEoGwkk650 Jumping Air Squat: https://youtu.be/0rGu3B8BDXk Groiner: https://youtu.be/X1LV2LhVOOY Front Squat: https://youtu.be/uYumuL_G_V0 Deadlift: https://youtu.be/1ZXobu7JvvE DB Front...
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