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Tuesday 200407

6
Apr

Tuesday 200407

CrossFit Rectify – CrossFit

Let’s get outside and move today! Be sure to record your scores and tag us on Facebook and Instagram

Warm-up

Warm-up

2 Rounds

5 Burpees

10 Glute Bridges

Metcon (AMRAP – Rounds)

20min AMRAP

200m Run (656 ft)

20 Air Squats

30 Lunges

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