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8.16.19

15
Aug

8.16.19

CrossFit Rectify – CrossFit

Dont forget to RSVP for your Classes!

Bring a friend or family member Saturdays 10am
Yoga Sundays at 10am

Metcon

4 rounds, 1 min per station, of:

Devils Press (35/25lbs)

Sled Push (90/50 lbs)

RX: Double Unders / Scaled: Single Unders

Rest

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