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WOD

190801

CrossFit Rectify – CrossFit Rest Room Construction begins Most of class will take place back of gym / back alley area We will have Old...
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190731

CrossFit Rectify – CrossFit Rest Room Construction begins Most of class will take place back of gym / back alley area We will have Old...
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190730

CrossFit Rectify – CrossFit Warm-up Weightlifting Back Rack Lunge (5×8 ) Build to a Heavy Last Set From Rack Step Back Lunge Buddy Up if...
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190729

CrossFit Rectify – CrossFit Taye’s last day coaching! Good luck to ya on your new venture Warm-up Metcon Partner Heroes WOD today! Dallas 5 (5...
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