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Community WOD

4
Oct

Community WOD

CrossFit Rectify – CrossFit

Metcon

Workout 19.5 (RX)

33-27-21-15-9 reps for time of:

95-lb. thrusters

Chest-to-bar pull-ups

Scaled: 65 lb thrusters and Jumping Pull-Ups

Time cap: 20 minutes

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