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Community WOD

9
Nov

Community WOD

CrossFit Rectify – CrossFit

Heads Up!

Rectify Thanksgiving Potluck
11/22/19 at 7pm! Check your emails

Metcon

5 RFT

10 Box jumps (24/20)

12 Heavy goblet squats (40-75lbs KB or DB)

14 T2B

800m run for time

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