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Community WOD

26
Jul

Community WOD

CrossFit Rectify – CrossFit

Skill

4 sets

30″ MAX HSH

30″ Rest

30″ MAX Hollow Hold

30″ Rest

Metcon

12′ AMRAP

12 Front Rack DB Lunges (35/25)

10 Burpee To Pull Ups

5 TGUs (35/25)

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