Call Us: (713) 898-3688‬ | Email Us | Member Login

Community WOD

13
Sep

Community WOD

CrossFit Rectify – CrossFit

Metcon

5 RFT

10 Rotational MB Slams (25/14)

10 MB Pushups

10 Pendlay Rows (135/115/85)

10 Alternating Turkish Situps (25/15)

Leave a Reply