Silversmith for Max Lang’s
Member of the Gulf Coast Division of USA Fencing
Thanks to my image of someone in Spandex yelling commands, I had no interest in gyms or workouts until a friend talked me into trying Joseph’s class. I was pleasantly surprised. Joseph doesn’t yell, he encourages. He knows what I am capable of doing and challenges me. I’m in better shape than I have been in years. Both my doctor and my husband are very pleased with the results. Joseph’s workouts and advice on nutrition have improved my fencing bouts. I have more strength, balance, and flexibility. Years of fencing have given me problems with my knees which can be corrected with physical therapy. Joseph takes this into account and plans workouts which will help undo the damage. I enjoy my weekly workouts and look forward to continuing them.